DANCE & VIBE – your new favorite Afrobeats/Caribbean Playlist!

If you know me, you know I love these genres of music: afrobeats, soca, reggae, neo-soul, R&B, and hip hop. I'm also exploring other African genres as well. One of my favorite pastimes is to include music in my Instagram stories to elevate whatever the story is about. I own that my taste in music... Continue Reading →

3 Simple Things I Added to My Nighttime Routine

As you know, being quarantined can warp our sense of time. We all asked for more time in the day, and now that our wish was granted unexpectedly, we feel unprepared and constantly grappling to fill any extra time...but with what? One thing that's still really important is sleep. In college, I took a course... Continue Reading →

For Everything That It’s Worth: Justice for Ahmaud Arbery

Sent to The Liberty County District Attorney -  Tom.Durden@libertycountyga.com Hello, I'm writing because I cannot imagine my black father, brother, friend, coworker, neighbor being shot and murdered in cold blood for simply existing and fitting a profile. Black and male. I am genuinely disgusted, angered, and confused. Imagine your life being taken away because someone... Continue Reading →

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